This should also inform the HVAC load that will be sufficient to heat or cool the intended area. Cooling Load Calculation Example. To calculate the estimated HVAC load for a house with 2,500 square feet, 12 windows, and 3 exterior doors occupied by 4 people, simply plug it into this formula: 2,500 x 25 = 62,500 base BTU. 4 people x 400 = 1,600
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